Discovery of the subconscious found the largest in human history.
How to Control Your Subconscious Mind
Edited by Brett, Sondra C, Anne Rhodes, Oze and 28 others
The conscious mind is a remarkable thing but there's a whole other level of awareness that, when tapped, can greatly expand your abilities and allow you to achieve your goals in life. Follow these tips to learn how to access your subconscious mind.
Practice "Stream of Consciousness" writing. Set a timer for 5-10 minutes and write whatever comes immediately to mind, continuing writing until the time is up no matter how dull, strange, weird, or whatever it sounds. Although at first this will channel your conscious mind, it will bring up unconscious thoughts. Have patience; writing at first will be difficult but with practice becomes rather easy.
How to Write Stream Of Consciousness
Learn to Meditate. There are many methods of meditation but all deal with focusing the mind, quieting it, and allowing you to harness it. Choose whichever appeals to you and be sure to practice daily, if only for a few minutes.
Take an Art Class. The creative process in art of all types - drawing, photography, painting, clay, dance, and sculpture--all help tap into the subconscious. By taking seemingly disparate elements together, you may learn to use more of your mind to solve problems.
Learn about the Subconscious The more you learn about the human mind, the more you can use it to enhance your life. Take coursework in psychology. Read Joseph Campbell. Take a martial arts class. Pray and/or meditate.
Practice Positive Self-Talk: If you say to yourself, 'I can't do this, I'm going to fail', you will fail. However, if you say 'I can do this, I know I can', you're more likely to succeed. This process is known as "affirmation".
Visualize. This is one of the most significant keys to success. Actively picturing yourself achieving a goal will help you actually achieve it.
Study briefly just before bedtime. This is especially helpful for things that require memorization. If you review your periodic table, your Latin vocabulary list, or your football play book just before sleeping, your subconscious will likely process it throughout the night for you.
Pay attention to your dreams. Your deeper mind will sometimes try to sort out your life issues through dreams. If you pay attention to them, write them immediately down, and reflect on it, you may get insight to the problem at hand.
Listen to Your Intuition. Your intuition is a way your mind has of warning you to dangers or opportunities before your conscious mind has all the information. If you get an "uh-oh" feeling about a person or situation, listen. This is often a key step in avoiding tragedy.
Use different means to develop your subconscious mind . Guessing things will help a lot. Just try to listen to your intuition and make predictions. Use different tools, for example iPhone apps like "Yes-No oracle" answering to yes-no questions. This also opens subconscious parts of you mind.
Last but not least: Trust in your Subconscious ability to completely change your life around. You are the master of your Universe, thoughts, actions, emotions, and reactions. Chow now! :-)
Protect your Subconscious: Turn off the TV when you aren't watching it, and do not fall asleep in front of it. Your mind will absorb ideas that you do not need
The Conscious and Unconscious Mind
The Structure of the Mind According to Freud
By Kendra Cherry, About.com Guide
The unconscious is where most of the work of the mind gets done; it's the repository of automatic skills (riding a bike), the source of intuition and dreams, the engine of much information processing. Fleeting perceptions register on the unconscious mind long before we may be aware of them.
The unconscious mind is not some black hole of unacceptable impulses waiting to trip you up, but it can be the source of hidden beliefs, fears, and attitudes that interfere with everyday life. Most forms of psychotherapy aim to bring into conscious awareness many of these hidden hindrances, so that we can examine them and choose how to deal with them.