Subconscious
- Mind Science 心の作用・心の科学
- 潜在意識・心の力
- 心の不思議な力
潜在意識
潜在意識の発見は、人類の歴史で最大のを発見した
Discovery of the subconscious found the largest in human history.
【書籍] 発見の無意識:歴史とダイナミックな精神医学の進化
あなたの潜在意識の心を制御する方法
How to Control Your Subconscious Mind
Edited by Brett, Sondra C, Anne Rhodes, Oze and 28 others
The conscious mind is a remarkable thing but there's a whole other level of awareness that, when tapped, can greatly expand your abilities and allow you to achieve your goals in life. Follow these tips to learn how to access your subconscious mind.
Practice "Stream of Consciousness" writing. Set a timer for 5-10 minutes and write whatever comes immediately to mind, continuing writing until the time is up no matter how dull, strange, weird, or whatever it sounds. Although at first this will channel your conscious mind, it will bring up unconscious thoughts. Have patience; writing at first will be difficult but with practice becomes rather easy.
How to Write Stream Of Consciousness
Learn to Meditate. There are many methods of meditation but all deal with focusing the mind, quieting it, and allowing you to harness it. Choose whichever appeals to you and be sure to practice daily, if only for a few minutes.
Take an Art Class. The creative process in art of all types - drawing, photography, painting, clay, dance, and sculpture--all help tap into the subconscious. By taking seemingly disparate elements together, you may learn to use more of your mind to solve problems.
Learn about the Subconscious The more you learn about the human mind, the more you can use it to enhance your life. Take coursework in psychology. Read Joseph Campbell. Take a martial arts class. Pray and/or meditate.
Practice Positive Self-Talk: If you say to yourself, 'I can't do this, I'm going to fail', you will fail. However, if you say 'I can do this, I know I can', you're more likely to succeed. This process is known as "affirmation".
Visualize. This is one of the most significant keys to success. Actively picturing yourself achieving a goal will help you actually achieve it.
Study briefly just before bedtime. This is especially helpful for things that require memorization. If you review your periodic table, your Latin vocabulary list, or your football play book just before sleeping, your subconscious will likely process it throughout the night for you.
Pay attention to your dreams. Your deeper mind will sometimes try to sort out your life issues through dreams. If you pay attention to them, write them immediately down, and reflect on it, you may get insight to the problem at hand.
Listen to Your Intuition. Your intuition is a way your mind has of warning you to dangers or opportunities before your conscious mind has all the information. If you get an "uh-oh" feeling about a person or situation, listen. This is often a key step in avoiding tragedy.
Use different means to develop your subconscious mind . Guessing things will help a lot. Just try to listen to your intuition and make predictions. Use different tools, for example iPhone apps like "Yes-No oracle" answering to yes-no questions. This also opens subconscious parts of you mind.
Last but not least: Trust in your Subconscious ability to completely change your life around. You are the master of your Universe, thoughts, actions, emotions, and reactions. Chow now! :-)
警告Warnings
あなたの潜在意識を守る:あなたはそれを見ていないときにテレビの電源をオフにして、その前に眠りに落ちるしないでください。 あなたの心はあなたが必要としないというアイデアを吸収します
Protect your Subconscious: Turn off the TV when you aren't watching it, and do not fall asleep in front of it. Your mind will absorb ideas that you do not need
http://www.wikihow.com/Control-Your-Subconscious-Mind
意識と無意識
The Conscious and Unconscious Mind
フロイトによると、心の構造
The Structure of the Mind According to Freud
によってケンドラチェリー、About.comガイド
By Kendra Cherry, About.com Guide
http://psychology.about.com/od/theoriesofpersonality/a/consciousuncon.htm
無意識は心の仕事のほとんどはどこに行って取得している、それは自動スキルのリポジトリの(自転車に乗って)、直感と夢の源、多くの情報を処理のエンジン。つかの間の認識は、我々はそれらを認識することがずっと前から無意識に登録。
The unconscious is where most of the work of the mind gets done; it's the repository of automatic skills (riding a bike), the source of intuition and dreams, the engine of much information processing. Fleeting perceptions register on the unconscious mind long before we may be aware of them.
無意識の心は旅行のあなたを待っているに受け入れられない衝動一部のブラックホールはありませんが、それは隠された信念、恐怖、そして日常生活に干渉する態度の原因となる可能性があります。精神療法のほとんどのフォームは、我々はそれらを調べて、それらに対処する方法を選ぶことができるように、意識的な意識にこれらの隠された支障の多くをもたらすことを目指しています。
The unconscious mind is not some black hole of unacceptable impulses waiting to trip you up, but it can be the source of hidden beliefs, fears, and attitudes that interfere with everyday life. Most forms of psychotherapy aim to bring into conscious awareness many of these hidden hindrances, so that we can examine them and choose how to deal with them.
http://www.psychologytoday.com/basics/unconscious